Saturday, August 31, 2013

EASY HOMEMADE GREEK YOGURT And Greek Yogurt Cream Cheese

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Creamy Greek Yogurt aka Plain yogurt strained of its whey. Hi everyone.  You all know I am big on natural probiotics.  Greek yogurt is ...
Wednesday, April 3, 2013

REHYDRATING SCOBY'S TO MAKE BABY SCOBY'S AND KOMBUCHA

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Here is the dried SCOBY and the small jar of Kombucha I flopped this baby in. Chara, a reader here asked an excellent question regardin...
1 comment:
Wednesday, January 23, 2013

NO BAKE PEANUT BUTTER and CHOCOLATE CHEESECAKE (MADE WITH GREEK YOGURT)

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Yes, this No Bake Cheesecake is made with homemade Greek yogurt and not cream cheese. The best thing is it still has all it's probiot...
1 comment:
Sunday, December 30, 2012

KOMBUCHA GREEN SMOOTHIES WITH MY NINJA MEGA PRO 1500W

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Blending my Kombucha Green Smoothie with my Ninja Mega Kitchen System Pro 1500W.   Good morning everyone, and Happy New Years Eve to ...
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LOOK WHAT PROBIOTICS HAVE DONE FOR ME WITH A LITTLE "HOPE". PART 2.

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Happy New Year from Mary Helens Test Kitchen 2013!! I want to share with you some "HOPE". H...High fiber. O...Omega 3's ...
Sunday, December 2, 2012

CARBONATED KOMBUCHA GT HERBAL FACE AND BODY TONER/ASTRINGENT

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Carbonated Kombucha Gt Herbal Face And Body Toner/Astrigent. Introducing, Carbonated Kombucha GT Herbal Face and Body Toner/Astrin...
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Tuesday, November 6, 2012

SPICY PICKLED TOFU IN MILK KIFER WHEY

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Spicy pickled tofu ferment in lactic acid (milk kifer whey) and a few spices.  Now it a probiotic pickle.:) Another probiotic food fo...