I will share with you an incredibly healthy SCOBY (Symbiotic culture of bacteria and yeast) Seasoning Salt. Not only is it packed with probiotics, I have chosen herbs that are known to jump start ones day, alone with their nutritional benefits. I had an abundant amount of baby SCOBY cultures and I want to put them to good use. I also get to disguise it's unsightly look that makes most folks shy away from anything that has to do with this culture. Sad, because it is so healthy, and full of probiotics. Anyways this is how I do it...
First I add one dried SCOBY cullture with some salt and blend till very fine. I then add...
- Sea salt
- Cayenne pepper crushed
- Jalapenos dried
- Parsley dried
- Cilantro dried
- Garlic dried
This can be put on numerous dishes, like salads, soups, rice or meat. It's a great way to flavor the food. It's also a great way to get some more probiotics in you without looking at that "mother" of a SCOBY. By the way I've also added some ground SCOBY to my rosemary herbs too. Quite good I must say. So experiment like I did. So here's to our health.