8 Reasons to Add Probiotic Foods to your Diet

8 Reasons to Add Probiotic Foods to your Diet.  Sauerkraut again to the rescue.  However I would wait till it has a sauerkraut smell, because according to this recipe, it says to let it ferment just a short while.  I ferment all the time and at this stage it smells pretty foul and I would not drink it till this smell passes.  It will pass, trust me.  lol.