|FERMENTED CABBAGE & KOMBUCHA JUICE. A LIVE PROBIOTIC DRINK|
- 36 oz. kombucha green tea vinegar
- 1/2 cup fermented cabbage aka sauerkraut
- 1 tbsp cayenne pepper (totally optional)
- 1 clove garlic (totally optional)
Blend this all together. You can strain the pulp if you like but I like the fiber too. Pour in glass jars/bottles, and cap. Store in the refrigerator. There it will continue to ferment at a much slower rate.
I don't drink this coctail just to wake me up. My fermented cabbage and kombucha are both probiotic so I just doubled my probiotic intake right? Now that's what I'm talking about. Also it is not only probiotic, but remember cabbage is high in antioxidants, and phyto-nutrients, as well as fiber. The Cayenne pepper is also loaded with these ingredients too.
If you don't know the benefits of probiotics folks, start googling. It's a wonder food. Also the benefits of Cayenne Pepper alone has a write up here. You do the research. I will continue to test and inform. By all means test for yourself and see.
By the way this drink is so tangy and tasty. Better than any V-8 juice. Add some celery, or tomatoes. You will really look forward to it. Be creative, get involved with your own health and take charge.
Enjoy, and many blessings